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                 Here I am presenting a variety dish which helps to contol the levels of cholesterol. That is snake gourd salad.

Ingredients
Oil - 1/2 spoon
Curd - 100gms{with out cream}
Salt-1 spoon
Mustard powder - 1 spoon
Cumin seeds- 1/4 spoon
Snake gourd - 200gms
Cinnamon powder - 1/2 spoon

Method
1. Boil the snake gourd pieces for 5 minutes. Remove water.
2. Heat oil in a pan, fry cumin seeds. 
3. Add the snake gourd pieces. Mix with mustard powder and cinnamon powder.
4. Finally mix with curd. Before serving only add salt. 
This a variety dish for fat children.