Red Rice Idli and Dosa

- Submitted by Dahlia

(Red Rice Idli, Red Rice Idli Dosai, Idli & Dosa with Red Rice)

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Idli is a staple in all South Indian homes. I’ve already shared varieties of idlis and dosas in my website. Today I am here to share another variation of idli made with Red Rice.

Red Rice Idli is a nutritious and wholesome variation of the traditional South Indian idli, made using red rice, which is packed with antioxidants, fiber, and essential nutrients. Red rice, known for its rich color and earthy flavor, is often used in health-conscious recipes due to its high nutritional value. Incorporating red rice into idlis not only enhances the taste but also makes them a healthier alternative to regular idlis made with white rice.

These idlis are soft, fluffy, and slightly nutty in flavor, making them a perfect breakfast or snack option for those looking to enjoy a balanced, yet delicious, meal. Red Rice Idlis can be served with traditional accompaniments like coconut chutney or sambar. Try this and enjoy this satisfying and nourishing meal.

Recipe for Red Rice Idli

Preparation time: 12 hours (including soaking and fermentation)
Cooking time: 10 minutes
Serves: 6

Ingredients

• Red Rice (Sigappu Arisi) – 1.5 cups
• Urad dal - 1/2 cup
• Fenugreek Seeds - 1/2 tsp
• Salt - 1 tsp
• Water – as required

For making Dosa & Idli

• Oil - to grease the idli moulds or to make dosas

Method

1. Rinse the red rice well and soak it in water for 6-8 hours or overnight. Similarly, wash and soak the urad dal with fenugreek seeds in another bowl.
2. Grind the urad dal and fenugreek seeds in a mixie or grinder till it becomes smooth and fluffy.
3. Drain the water from the red rice and grind it into a coarse, slightly grainy batter. You can add water as needed.
4. Combine the ground urad dal and red rice batters in a large bowl. Mix well, adding salt to taste.
5. Cover the bowl and allow the batter to ferment in a warm place for 8-10 hours or overnight. The batter should rise to double its original size and become slightly bubbly.
6. After it ferments, you can make idlis or dosa immediately. You can also store the batter in the fridge for 3-4 days.
7. To make idli/ dosa, stir the batter gently. If the batter is too thick, you can add a little water to reach a pouring consistency.
8. Grease the idli molds with oil and pour the batter into the molds, filling them about 3/4 full.
9. Heat water in an idli steamer or large pot. Once the water is boiling, place the idli stand in the steamer and cover it with a lid.
10. Steam the idlis on medium heat for about 10-12 minutes. Once done, remove the idli stand from the steamer and let it cool for a minute.
11. Use a spoon to gently remove the idlis from the molds. Red Rice Idli is ready to be served.

Serving Suggestions

• Serve the red rice idlis hot with coconut chutney, sambar or any other curry of your choice. Enjoy your healthy red rice idlis!
• You can also have the idlis with idli podi mixed with oil.

More Idli & Dosa Recipes

Set Dosa (Sponge Dosai)	Jawar Ka Uttapa	Banana Idli	Adai Idli (Mixed Dal Idli)
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