- recipe by Padmaja Reddy submitted on 03-11-2012
Here iam presenting a delightful dish for old age people and who have piles and fissure problems. Constipation is the big problem. Prevention is better than cure. So do follow this recipe. Try to prepare this dish. This is very very simple to prepare by any one with out support. This is amarnath leaves chutney.
Amarnath leaves - 100gms
Ginger - 1/2 spoon
Tamarind paste - 1 spoon
Haldi (turmeric powder) - 1/4 spoon
Jaggery - 1 spoon
Salt - to taste
no oil - nothing
1. Wash amarnath leaves properly. Boil them by adding 1/2 cup water. Mix haldi.
2. Add jaggery,tamarind paste and salt. Grind all these ingriedients in to a paste.
3. Serve with roti or rice.
You will see wonderful morning. If you prepare this dish regularly,iam sure you will never face any constipation problems.