Simple Indian Recipes...
Delicious and healthy dishes that can be made even by first timers.

Paruppu Boli

 Published 2009-Feb-02   Updated 2020-Apr-06

- Submitted by Dahlia on 2nd Feb 2009

(Nei Poli, Paruppu Poli, Boli, Obatu, Bobatlu)

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Paruppu Boli is a flat sweet bread stuffed with a sweet lentil and jaggery filling. Boli is traditionally made in Tamilnadu and Kerala during festivals seasons. It is also served during weddings with payasam in Kanyakmari district.

It is also made in Karnataka, Andhra Pradesh, Maharashtra and Goa with slight variations. Making this takes some time but it is quite easy. The filling and outer covering can be made ahead and stored in the refrigerator. This way you can enjoy hot bolis during snack time any day. So with little planning you can enjoy this sweet at home.

Recipe For Paruppu Boli

Preparation Time: 60 minutes
Cooking Time: 30 minutes
Serves: 6-8

Ingredients

  • Bengal Gram(channa dal) - 1 cups
  • Jaggery/ Sugar - 1 cup
  • Maida (All Purpose Flour) - 1 3/4 to 2 cups
  • Cardamon Powder - 1/4 tsp
  • Turmeric Powder/ Yellow Food Color - 1/4 tsp
  • Butter/ Ghee/ oil - 3-4 tbsp (for kneading)
  • Butter/ Ghee/ Oil - for frying bolis (as needed)
  • Water - as needed to make the dough
  • Salt - a pinch

Method

  1. Mix the maida, turmeric powder/ food color and salt together. Add enough water and make it into a very soft dough.
  2. Add the ghee/ oil (2 tbsp) to the dough and knead again until the dough becomes soft and pliable.
  3. Apply some oil (2 tbsp) on the dough. Cover with a moist kitchen towel and let it rest for at least 1 hour. In the meantime make the filling.
  4. Boil the channa dal with plenty of water until it is soft but not mashy.
  5. Drain all the water and powder it in the mixie.
  6. Take this dal powder in a pan, add the jaggery/sugar and cardamon powder and heat it. The jaggery/sugar will melt and form a thick and gooey mixture.
  7. After the dal mixture is cool enough to handle, start making the bolis.
  8. Make marble sized balls with the dough and lemon sized balls with the dal mixture. The dal mixture should be bigger than the dough only then the final boli will taste good.
  9. Take a dough ball roll out into a small circle. Flour the surface to prevent sticking.
  10. Keep the sweet dal ball in center of the rolled out dough. Bring all the sides of the dought to the center to cover the filling completely.
  11. Seal it nicely and press it again to form a circle. 
  12. Place it in between 2 greased plastic sheets. Just press with your fingers till expands to the desired circumference.
  13. Cook the bolis on a hot griddle using some butter/ghee/oil. remove when brown spots appear on both sides.
  14. Serve it during festival times or even serve for dinner. 

Detailed Steps to make Poli

Mix the maida, turmeric powder and salt together. Using enough water, knead to form a soft dough. Add 2 tbsp of ghee to the dough and knead again until the dough becomes soft. Add some more ghee on the dogh, cover with a moist kitchen towel and rest for at least 1 hour.

Poli Preparation Step

Boil the channa dal till soft and powder it in the mixie.

Poli Preparation Step

Melt the jaggery in little water (about 1/4 cup). Sieve to remove impurities. If the jaggery is clean you can add without melting. You can also use white sugar instead.

Poli Preparation Step

Take this dal powder in a pan, add the jaggery and cardamon powder. Cook together till it forms a thick mixture.

Poli Preparation Step

After the dal mixture is cool enough to handle, start making the bolis.

First, take marble sized dough ball and flatten it on a banana leaf or ziploc cover.

Poli Preparation Step Poli Preparation Step

Take lemon sized balls of the dal mixture and place it in the center.

Poli Preparation Step

Bring all the sides of the dough to the center, seal to cover the filling completely.

Poli Preparation Step

Press it with your fingers till it expands to a circle.

Poli Preparation Step

Cook the bolis on a hot griddle using some ghee. Cook till brown spots appear on both sides.

Poli Preparation Step Poli Preparation Step

Enjoy hot for best taste.

More Traditional South Indian Dessert Recipes

Semiya Payasam Semiya Payasam Ada Pradhaman Ada Pradhaman Beetroot Halwa Beetroot Halwa Rose Cookies Rose Cookies (Acchappam, Acchu Murukku)
See more ⟩⟩

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Comments (5)

Person   ()
It is looking great recipes. I shall try them soon.
Person   ()
Thank you. Try it and share your comments.
Person   ()
can I make this with wheat instead of maida, it wil taste nice or not
Person   ()
yes you can make it.
Person   ()
hi Dahlia

looking very tasty and yummy. i avoid maida as far as possible, made it with wheat flour. shall send you the recipe

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Old Comments

Comment by chris priya
          Can v use gram flour instead of powdering it in the mixie?
 
Reply :-
          Hi Chris, Here we cook the dal before powdering it. Gram flour is uncooked. May be you can try by roasting the gram flour nicely before making the filling. I'm really not sure how the taste would be since I have not tried it. Do let us know if you try it.

Comments by Helen Bens on 16 February 2009 04:27AM
             Hi Dahlia,  Boli really turned out well..Except the thing it took around 3 hrs+.. may be because its my first time...we all enjoyed eating it.. Thanks for the recipe...
 
Reply : -
             Yes the more you make, you'll get used to making it.

Comment by Helen Bens on 12 February 2009 08:16AM
              Hey,  How much time u took to prepare this Boli?
 
Reply :-
             around 2 hours from start to finish.

 Published by on and last updated on 2020-04-06.