Simple Indian Recipes...
Delicious and healthy dishes that can be made even by first timers.

Mustard Greens Curry

 Published 2007-Nov-12   Updated 2017-Jun-12

- Submitted by Dahlia

(Mustard Greens Paruppu Curry, Mustard Keerai Kulambu, Paruppu Keerai)

Green gram dal is a very mild dal which goes well with pretty much any vegetables or greens. This dal is used a lot in Kerala food and hence in Kanyakumari food which happens to be my native. Of course any other dal can be used but the taste varies. This dal is my favorite and it goes well with plain rice or chapatti. The following recipe can be used with any other greens to get Spinach Dal, Collard Greens Dal, Turnip greens Dal, Methi dal, Radish greens dal, swiss chard dal, kale dal, methi dal (vendaya keerai) etc. I've tried with most of the greens and it all tastes good.

Recipe for Mustard Greens Dal Curry


  • Mustard greens - 1 bunch (finely chopped)
  • Green gram (Moong) Dal - 1 cup
  • Onion - 1(finely diced)
  • Garlic - 2 cloves (finely minced)
  • Tomato - 1/2 (finely diced)
  • Turmeric powder - 1/4 tsp
  • Asafoetida powder - 1/4 tsp
  • Mustard - 1/4 tsp
  • Cumin seeds - 1/4 tsp
  • Dry red chilly - 2
  • Curry leaves - 5 leaves
  • Salt - to taste
  • Oil - 4 tsp
  • Grated coconut - 2 tbsp


  1. Heat oil in a deep sauce pan and splutter mustard, dry red chillies and curry leaves.
  2. Fry the onions and garlic until they begin to sweat.
  3. Now add the green gram (moong) dal, chopped tomatoes, turmeric powder, asafoetida powder, little salt and water.Cover and cook for 15 minutes.
  4. In the meantime grind the grated coconut and cumin seeds to form a coarse paste and keep aside.
  5. When the dal is half cooked, add the chopped mustard greens and cook for another 15 minutes or until the leaf becomes tender. Add more water as needed.
  6. At this stage add the coconut paste, mix everything together and switch off.


  • Adding coconut paste is optional as the curry tastes yummy even without the coconut. It just gives a south Indian touch to the curry.

More Greens Recipes

Spinach dal Spinach dal Spinach Pizza Spinach Pizza Green Smoothie Green Smoothie Matar Methi Malai Matar Methi Malai
See more...

You May Also Like

Post a new comment

2000 Characters left
Your name will be displayed next to your comment.
Email will NOT be displayed publicly.
Cancel       Save Comment

Comments (7)

Person   ()
Personally I found this very bland with the prescribed amount of spices, but once doubled/tripled this was a very nice dish.
Person   ()
Spices can always be increased or decreased as per taste.
Person   ()
hello, I wanted to know if I should use the split moong dal without chilka or the split moong dal that has no chilka and is totally yellow?
Person   ()
Person   ()
Thank you. Enjoy!!
Person   ()
This is the best recipe for mustard greens.

Person   ()
Thank You.

Post Comment

 Published by on and last updated on 2017-06-12.