Simple Indian Recipes...
Delicious and healthy dishes that can be made even by first timers.

Palak with Gobi

- recipe by sravani reddy submitted on 03-07-2012
(Spinach Cauliflower Curry)


        Here i am presenting a new dish, that is palak with gobi. This is very different and healthy for all. It improves calcium in body, as well as improvement of skin glow.
 
Ingredients
Sliced Palak (Spinach) - 100gms
Gobi (Cauliflower) - 200gms
Cumin seeds powder - 1/4 spoon
Mustard seeds - 1/4 spoon
Ajwain - 1/4 spoon
Coriander powder - 1spoon
Turmeric - 1/4 spoon
Green chillies - 2
Chilli (mirchi) powder - 1/2 spoon
Salt - 1 spoon
coconut {dry} powder - 2 spoons
Til (Sesame) oil - 1 spoon
 
Method
1. Heat oil into a pan fry mustatd seeds. Add haldi (turmeric powder)and gobi (cauliflower).
2. Cover with a lid. Cook for five minutes.
3. Add the palak and mix it for 1 minute. Cook for another 5 minutes.
4. Add cumin powder, ajwain and coriander powder with salt. serve with roti or bread.



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 Published by on and last updated on 2013-11-13.