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Sambar

- submitted by Dahlia on 09-29-2008 

(Sambhar, Kadamba Sambar, Kalyana Sambar)


Sambar is a south Indian dish made with lentils (usually toor dal) and vegetables and served with rice, idlis or dosa optionally topped with a spoon of ghee.

The variations in sambar depends on the vegetable/combination of vegetables used. The common types of sambar that are made are onion sambar, murungakkai (drumstick) sambar, mulangi (radish) sambar, manga (raw mango) sambar, vendakka (ladies finger) sambar, Potato Sambar, Masoor Dal Sambar, Pasi paruppu (Green gram dal) sambar etc.

Sambar

Ingredients

  • Pigeon Peas (Toor dal) - 3/4 cup (You can also use masoor dal or green gram dal or a combination of dals)
  • Vegetables (any choice of a single/mixed vegetables) - 1 cup (The choice of vegetables can include brinjal, potato, radish, drumstick, spinach, shallot onions, tomato, raw mango, carrot, zucchini, yellow squash, lima beans, pumpkin, yam, taro-root, okra, knolkhol etc)
  • Shallot Onions - 8- 10 (or 1 onion chopped)
  • Green Chilly - 1 or 2
  • Tomatoes - 1
  • Tamarind Juice - 1 1/2 tbsp
  • Sambhar powder (store bought or home made) - 1 tbsp (you can increase to your taste)
  • Mustard seeds - 1/4 tsp
  • Cumin seeds - 1/4 tsp
  • Fenugreek seeds - 5-7 seeds
  • Dry red Chilies - 2
  • Curry leaves - 2 strands
  • Cilantro - for garnish

Method

  1. Boil the toor dal with the tomato, 2.5 cups of water and optionally 2 cloves of garlic. You can cook it using the pressure cook for 3 whistles. Alternatively cook it in a normal vessel till it is a bit overcooked and is almost mashed up.
  2. After the pressure is released, mash the dal using the back of a spoon or with hand.
  3. Heat oil in a  deep vessel and splutter the mustard seeds, cumin seeds, fenugreek seeds, dry red chillies, curry leaves and asafoetida.
  4. Saute the onions and green chilies.
  5. Add the veggies to this and cook it till the veggies are soft with enough water.(Alternatively you can cook the vegetables using a microwave and add it. You can also cook the vaggies along with the dal in the cooker itself. If you have a double decker pressure cooker container, you can cook the dal in one and the veggies in the other.)
  6. After the veggies are cooked, add the tamarind juice, salt, sambar powder and the mashed dal.
  7. Add enough water and bring it to a boil. Reduce the flame and simmer for 20 minutes for the flavors to blend. A nice aroma of sambar will be filled throughout the house.
  8. Garnish with finely chopped cilantro and switch off.

Sambar

Serving Suggestion

  • Hot sambar is best to be served with hot rice, idlis or dosa varieties.
  • You can add a tsp of ghee on the sambar while serving to enhance the flavor.

Tips

  • You can add little coconut milk/grated coconut while cooking the sambhar for a nice taste.
  • You can also make masoor dal sambar, green gram (pasi paruppu) sambar too.
  • You can also skip the tamarind and add 2-3 additional tomatoes to make sambar. Usually this is done for making idli sambar.
  • Some people like to add a spoonful of sugar or jaggery to the sambar.
  • When you make the sambhar with home made spice mix (sambhar powder), it is called arachu vitta sambar.

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Comments (13)

Person nandinisree   (June 6, 2016)
Thanks for sharing to prepare sambar Recipe.
Person Dahlia (S.I.R. Author)   (June 7, 2016)
You are welcome.
Person ho   (March 13, 2015)
Hi, im trying out cooking indian curry 1st time. can I know the above receipe is estimated for how many people? Thank you.
Person Dahlia (S.I.R. Author)   (March 14, 2015)
In India, Sambhar is served with White rice or idli or dosa or Pongal. The above mentioned quantity will easily feed 4-6 adults.
Person abhi   (March 9, 2015)
very nice dishes .. water came in mouth /
Person Dahlia (S.I.R. Author)   (March 13, 2015)
Thank You.
Person Mrs.Impa   (May 14, 2014)
Loved your sambar recipe,it came out realky well.Thanx for sharing:-)
Person Dahlia (S.I.R. Author)   (May 25, 2014)
Thank you.
Person Priscilla   (February 21, 2013)
Hi Dahlia acca, tried your sambhar recipe came out really good. Thanks :)
Person Dahlia (S.I.R. Author)   (February 21, 2013)
Thats great pricilla... keep trying more new recipes..
Person Sunku   (July 22, 2012)
Hi, for the Sambar Lovers, here is the receipe for the sambar powder.
How to make Sambar Powder
Ingredients for sambar masala:

coriander seeds(dhania) - 1 cup
cumin seeds(jeera) - 3 tablespoons
Chana dal(Bengal gram dal) - 2 tablespoons
urad dal(black gram dal) - 1 table spoon
black pepper seeds - 1 table spoon
red chilli powder - 3 table spoons
mustard seeds - 1 1/2 teaspoon
fenugreek seeds(methi) - 1 teaspoon
turmeric powder(haldi) - 1 teaspoon
asafetida(hing) - 1/2 teaspoon
curry leaves - 2 table spoons

Making Sambar Powder:

Dry roast all the items separately on low flame except chili powder,turmeric and asafoetida .
Grind together with turmeric and asafetida to a fine powder.

Store in an airtight jar. You can use this sambar-powder as and when you want for up to one year.

Now after learning to make sambar pudi, go ahead and make sambar. Your family is bound to love it. This link will take u to the receipe.

Love
To all sambar lovers


Related Pages to visit

Read more: http://www.vegetarian-cooking-recipes-tips.com/sambar-powder.html
Person Sunku   (July 22, 2012)
Hi, The sambar receipe is the most simplest of simplest. To get an aroma of tamilnadu sambar it is essential that sambar powder (like rasam powder) to be added to it while the sambar is boiling along with the added vegetables. There are different kinds of sambar powder available in the market, powder with a tinge of asfoteda would be a great taste. Browse for sambar powder receipes in the net n choose the one which U like.
Person Dahlia (S.I.R. Author)   (July 24, 2012)
Here is the recipe for home made Sambhar Powder http://simpleindianrecipes.com/sambharpowder.aspx

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