Who doesn't like snacks?? We all love munching on some goodies in between the regular meals. The good news is that even doctors these days recommend having a small snack between meals. It is considered as a healthy way of living for diabetic patients as well as people on diet. It is referred to as 'six-meals' a day where 3 snacks are had between three meals.
These days there are many packaged snacks available but it is always better to have homemade snacks. It is much healthier and you know the quality of the ingredients added. Kids always love to have some snacks at school and also in the evenings after school. It is important to give them nutritious snack options instead of exposing them to junk food that is a major cause of childhood obesity. I have shared a huge list of easy snacks that can be easily made at home. There are some snacks that you can make in bulk when you find time and store for days together. That way you get to enjoy a small snack instantly. I have also shared snacks that can be made with left over meals, quick snacks that need very less preparation that is perfect for evenings as well as healthy snacks for those who are on some strict diet. The varieties of snacks include North Indian snacks, South Indian snacks, snacks from around the world etc. So please do make them and enjoy.
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