Simple Indian Recipes...
Delicious and healthy dishes that can be made even by first timers.

Baked Kale Chips

 Published 2014-Apr-16   Updated 2014-Apr-16

- Submitted by Dahlia

(Homemade Crispy Kale Chips)

Baked Kale Chips are the most tasty, healthy and addictive snack that you can easily make within half an hour. Its amazing how these green leaves turn into crispy chips. Of course, these are available in the stores. But why compromise on the freshness when they are so simple to make. Next time you see kale in the market, pick up one bunch. They make a perfect snack to enjoy with your family while watching a movie or while chit chatting with friends. It also make a great side dish with rice and sambhar. So here is the super simple recipe for the most healthy snack - Kale chips.

Recipe for Kale Chips

Preparation time: 10 minutes
Cooking time: 20 minutes
Serves: 4

Ingredients

  • Kale - 1 bunch
  • Olive Oil - 2 tbsp
  • Crushed black pepper - 1/2 tsp or to taste
  • Salt - to taste

Optional

  • Chaat Masala - 1/2 tsp

Method

  1. Preheat the oven to 350 degree F.
  2. Wash the kale leaves, dry it completely and then tear them into 2-3 inch pieces.
  3. Toss the kale leaves with olive oil, salt and pepper. If you want to give an Indian touch, add little chaat masala.
  4. After all the leaves have been coated with the oil, arrange them in one single layer on a baking sheet.
  5. Bake for about 15-20 minutes or until the edges starts browning a bit. Flip them once in between.
  6. Cool it for about 15 minutes. The leaves become crispy as it cools. Enjoy this healthy Kale Chips any time without feeling guilty at all.

Kale
Kale 

Kale Ready For Baking
Kale 

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Comments (2)

Person   ()
is it available here
Person   ()
Unfortunately I haven't seen it in India yet.

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 Published by on and last updated on 2014-04-16.