Simple Indian Recipes...
Delicious and healthy dishes that can be made even by first timers.

Carrot Rasam

 Published 2009-Mar-04   Updated 2017-Jun-05

- Submitted by Dahlia

(Indian Carrot Soup)

Carrot Rasam (Indian Carrot Soup) is a south Indian curry with soup consistency made from tamarind and carrot with mild masalas. Carrot rasam is usually had with rice in south India. It can also consume as soup.

Carrot Rasam


  • Carrot - 1 big/ 2 small
  • Tomato - 1 (finely chopped or crushed)
  • Garlic - 3-4 cloves
  • Lemon Juice/Tamarind juice - 3 tbsp
  • Rasam Powder - 1 tbsp
  • Pepper Powder - as needed
  • Turmeric powder - 1/4 tsp 
  • Water - 3 cups 
  • Salt - to taste 
  • Oil - 2 tbsp
  • Dry red chilly - 1 
  • Mustard seeds - 1/2 tsp
  • Cumin seeds - 1/2 tsp
  • Curry leaves - 7 leaves 
  • Asafoetida powder - 1/2 tsp 
  • Coriander leaves (cilantro) – handful (chopped)


  1. Cook the carrot with a little water in a microwave for 5 minutes till it is soft.

    Carrot Rasam Preperation Steps

  2. Soak the tamarind in warm water for 5 minutes to get tamarind juice.
  3. Heat little oil in a pan, splutter the mustard seeds, cumin seeds, curry leaves and dry red chillies.

    Carrot Rasam Preperation Steps

  4. Add the crushed garlic and tomatoes. Let the tomatoes cook for a while, until they become soft and juicy.

    Carrot Rasam Preperation Steps

  5. Puree the cooked carrot and add it to the above mixture.

    Carrot Rasam Preperation Steps

  6. Next, add the lemon juice/ tamarind juice, rasam powder, pepper powder, turmeric powder, asafoetida, salt, cilantro and water.

    Carrot Rasam Preperation Steps

  7. Let it simmer for another 10- 15 minutes. It should not boil.

    Carrot Rasam Preperation Steps

  8. Garnish with some fresh chopped cilantro. Serve with rice or have it as such as a simple carrot soup.

    Carrot Rasam Preperation Steps


  • Similarly, you could also make beetroot rasam and pineapple rasam.

NOTE: See generic rasam recipe here.

More Carrot Recipes

Carrot Curry Carrot Curry Carrot Pickle Carrot Pickle Carrot Poriyal Carrot Poriyal Carrot Chutney Carrot Chutney
See more...

You May Also Like

Post a new comment

2000 Characters left
Your name will be displayed next to your comment.
Email will NOT be displayed publicly.
Cancel       Save Comment

Comments (4)

Person   ()
Tried out Beetroot Rasam for my 2 yr old daughter.It tastes gr8. Hope my daughter likes it too.Thnks.
Person   ()
Do let me know if your daughter liked it.... :-)
Person   ()
Hi Dahlia

the carrot rasam i made today was superb. i did not use tamarind juice because i do not use the same at all. i used lime juice. it was fantastic. thank you.
Person   ()
Hi Raji, Try the beetroot rasam too. A nice variation to the usual rasam..

Post Comment

 Published by on and last updated on 2017-06-05.