Simple Indian Recipes...
Delicious and healthy dishes that can be made even by first timers.

Granola

- recipe by Sathya submitted on 01-26-2010

Ingredients
Quaker Oats - 2 cups
Peanuts - 1/2 cup
Cashew nuts - 1/2 cup
Almond - 1/2 cup
Sunflower seeds - 1/2 cup
Raisins - 1/2 cup
Cinnamon Powder - 1 tsp
Maple syrup - 1/2 cup (Also you can use Honey or Date syrup)
Vanilla Extract - 1 tsp
Dried fruit - 1/2 cup (Cherries, Apple, etc)
Vegetable oil - 1/4 cup.
Method
1.In a large bowl, mix Oats, cinnamon powder, Cashew nuts, Almonds, Peanuts, Sunflower seeds.
2.Add Maple syrup , vanilla extract , Oil and toss well.Repeat until all of the oats are coated with the Maple syrup mixture.
3.Pour the mixture onto the prepared baking Pan.
4.Spread it out evenly, but leave a few clumps here and there for texture.
5.Preheat the oven to 325 degrees F and bake for 30 min.
6.Then remove from oven.Let it cool completely.
7.Sprinkle some raisins and dried fruit over the granola. 


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Comments (4)

Person   ()
Wow! I love this recipe! And its quite healthy too! 😊
Person   ()
Yes true.
Person   ()
Hi!
I loved this recipe but can you give me its nutritional value and also is it dangerous for people with high bp and excess weight. and also who has hot blood...
Thank you
Person   ()
I am not sure of the nutritional value.. people with high bp and excess weight should always be careful about their diet... please consult our doctor or dietician about the diet...

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Old Comments

Comment by Bonti Hazarika
    I m really to hav such easy recipes, so want more. Thanks.

Reply :-
    Thanks Bonti. You can subscribe to the mailing list using the 'Subscription Box' in the homepage to get more recipes.

Comment by SUGANTHI RAMESH
    I DON'T HAVE OVEN. IS IT POSSIBLE FOR ME TO PREPARE GRANOLA? LOOKS SO GOOD.

Reply :-
    Yes you can make granola on stove top. In a kadai (wok) or frying pan,  roast the oats and nuts over low heat till it turns light brown. Next add the maple syrup, vanilla, cinnamon powder and oil. Mix everything together. Keep roasting on a low flame till everything becomes crispy. Be careful not to burn it. Switch off and mix in the raisins and dry fruits.

Comment by a Yoga Kana on 16 April 2010 00:13AM
    very nice simple recipes... really very useful for us..
 
Reply :-           
    Thanks Yoga!!

 Published by on and last updated on 2017-09-18.