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Delicious and healthy dishes that can be made even by first timers.

Aloe Vera Tender Coconut and Methi Sprouts Sabzi

 Published 2013-Mar-10   Updated 2014-Jan-21

- Submitted by Raji Ramakrishnan

(Aloe Vera Sabzi, Aloevera With Tender Coconut And Methi Sprouts, Alovera Sabji)

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Since aloe vera has got numerous medicinal value, I thought will try a subzi out of it. When I removed the outer skin of the aloe vera, I got a bubbly stuff like tad gola ie. pana nongu. I had some tender coconut after drinking the coconut water (which is must now due to the terrible heat). I also had some methi sprouts. So I made a sabzi with all these ingredients. Why don't you try your hand on it?

Preparation Time: 10 minutes
Cooking Time: 5 minutes
Serves: 1

Recipe For Aloe Vera Sabzi


  • Aloe Vera - 2 sticks
  • Methi Sprouts - 2 tbsp
  • Tender Coconut -2 tbsp
  • Oil - 2 tsp
  • Mustard Seeds - 1 tsp
  • Cumin Seeds - 1/2 tsp
  • Sugar or Jaggery - 1 tsp
  • Chilli Powder - 1/2 tsp
  • Coriander Powder - 1/2 tsp
  • Curry Leaves - Few
  • Chopped Coriander Leaves - 2 tsp
  • Lemon (Extract Juice) - 1/2 Lemon
  • Salt - To Taste

Aloevera With Tender Coconut And Methi Sprouts Ingredients


  1. Remove the skin of the aloe vera and cut it into pieces.
  2. Heat oil in kadai. Add the mustard seeds, cumin seeds and curry leaves.
  3. When it splutters, add the methi sprouts and saute for two minutes.
  4. Add the aloe vera pieces and saute for another minute.
  5. Add chilli powder, coriander powder, salt and sugar and mix well.
  6. Add half of the chopped coriander and saute.
  7. Add the tender coconut and lime juice and  mix well.
  8. Remove from stove and garnish with remaining coriander leaves.

Serving Suggestion

  • Serve the Aloe Vera Sabzi hot with chapati as a side dish.

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Comments (5)

Person   ()
thank you.
Person   ()
Hi Dahlia

kindly correct 1 tsp sugar or jaggery ( i have mentioned jackfruit)
Person   ()
I have corrected.
Person   ()
can add tomatoes too in it if you wish which i forgot to mention in the recipe.
Person   ()

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 Published by on and last updated on 2014-01-21.